Diet and Nutrition Articles

Each month, Dr. Joseph Gulotta publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread
June 2010
Picnic? Or Petri Dish?
May 2010
When Eating Makes You Itch!
April 2010
Good Fats vs. Bad Fats
March 2010
Air, Air From Everywhere
February 2010
The Truth About Energy Bars
January 2010
Grains, Gluten and Your Gut
December 2009
Is Chocolate Always Bad for You?
November 2009
Want More Energy? Avoid Sugar!
October 2009
Healthy Anti-Inflammatory Food
September 2009
The "Slow Food" Movement
August 2009
The Great Cholesterol Myth
July 2009
What's Behind All That Gas Anyway?
June 2009
What About Food Prep Methods?
May 2009
Great Debate: Margarine or Butter?
April 2009
Getting Sick From Food
March 2009
A Guide to Milk Substitutes
February 2009
Is That Cup of Joe Really a Drug?
January 2009
Can Food Cause My Headaches?
December 2008
Controversy Over Irradiation
November 2008
Enzymes For Amateurs

Dr. Gulotta Asks some important questions of interest to Lake Como residents - Chiropractor Lake Como Dr. Gulotta Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Lake Como parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Lake Como chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.